What time is Gladiators on — BBC One at 5.45pm

Why the broadcast time matters

Knowing what time is Gladiators on is important for viewers planning family evenings, live viewing and catch-up. The revived series has positioned itself as weekend entertainment, so accurate scheduling helps fans tune in live on BBC One or prepare to watch later on BBC iPlayer.

When to watch: key broadcast details

The new series of Gladiators airs at 5.45pm on BBC One. The show began its run on Saturday 17 January, with subsequent episodes scheduled in the same early-evening slot. On Saturday 24 January 2026, Gladiators is likewise set to start at 5.45pm and will run for an hour. Viewers can watch live on BBC One or stream the episode on BBC iPlayer.

Episode length and where to watch

Each instalment runs for approximately one hour, making the programme a tidy early-evening option for families and viewers who prefer a single-block entertainment slot. Live broadcasts are on BBC One and episodes are available on BBC iPlayer for those who miss the original transmission.

What to expect in the episode

The show mixes physical challenges with commentator-led action and in-episode segments featuring the Gladiators and their challengers. One reported moment from the broadcast reads: “In this round, Legend gives the Gladiators a team talk, Sabre brings destruction,” highlighting the mix of team dynamics and high-impact events viewers can expect.

Conclusion: practical tips and significance

In summary, if you are asking “what time is Gladiators on,” tune in at 5.45pm on Saturdays to BBC One — with episodes running for an hour and available afterwards on BBC iPlayer. For live viewing, set a reminder or check local TV listings for any last-minute schedule changes. The early-evening slot makes Gladiators accessible to a wide audience and keeps it competitive as weekend family entertainment; those unable to watch live can rely on BBC iPlayer catch-up to view at their convenience.